Life Coaching with Cecelia…
As a life coach I help individuals identify and achieve personal or professional goals by providing guidance, support, and accountability. We focus on the present and future to facilitate positive change, skill development, and overcoming obstacles. I am your guide, motivator, mentor, and objective sounding board. Therapy tends to focus on healing past traumas, while coaching empowers clients to take positive action to manifest a fulfilling, positive present and future. Life coaching is beneficial for managing career changes, life transitions, relationship challenges, building self-confidence, nurturing creativity and creating work-life balance.
Cecelia weaves her knowledge as a licensed therapist, artist and teacher into the life coaching experience giving you a supportive, nonjudgemental space to grow and become the person you want to be and live a fulfilling, happy life.
The full life coaching program is 8 sessions, one hour each filled with creative, insightful and inspiring activities designed to help you flourish, grow and achieve your big dreams and goals. Ideally meeting once a week to keep you motivated and inspired.
Schedule a free 30 minute consultation with Cecelia to learn more about what each session is like!
Life Coaching is:
Goal Setting & Planning:
Defining clear, measurable goals and developing roadmaps to achieve them.
Accountability:
Regular check-ins and support to keep you motivated and on track.
Skill Development:
Learning tools for better decision-making, communication, time management, and self-awareness.
Obstacle Removal:
Recognizing, challenging and reframing limiting beliefs and internal barriers.
Perspective Shifts:
An objective viewpoint and new ways of thinking to foster and encourage self-empowerment.
Motivation & Support:
Cecelia is your guide and cheerleader to build confidence and facilitate lasting change.
Convenient:
All sessions are online. We meet through the free app Google Meet. You can be and live anywhere to have life coaching with Cecelia!
